If you reeeeeeeally like Buddhist meditation, here you can Om for 12 hours….
Because Tibet was so geographically distant from the major population centers of the ancient world, its main religion, Buddhism, flourished there for almost fourteen centuries in basic isolation. Only when tens of thousands of Tibetans went into exile in India in the 1950s did the rest of the nations experience Tibetan Buddhism and begin to catch on. Tibetan “Theravada Buddhism” centers around ancient texts written in the language Pali and emphasizes how one need not destroy the three poisons of craving, aggression, and ignorance, but instead focus on “transmuting them directly into wisdom.” The next time you have twelve hours to devote to Buddhist meditation, ponder your own personal way to wisdom as you chant along with this video: Ommmmmmmmmmm.
